by Destinee Wright
Looking to get stronger? Need a tone up? Look no further! Our Body Blast classes are just what you need to strengthen up.
Our Body Blast classes are a mini indoor bootcamp. We’ll work on toning, upper body strength and building up your endurance. These classes are especially helpful for anyone looking to build their strength to conquer the pole or for better fitness in general.
Our Body Blast classes are a mini indoor bootcamp. We’ll work on toning, upper body strength and building up your endurance. These classes are especially helpful for anyone looking to build their strength to conquer the pole or for better fitness in general.
Body Blast classes will be held by Jerry Goode Jr., or “JG”, a personal trainer with over ten years of experience under his belt. JG owns his very own fitness studio, Body by JG, in Hampton and will be visiting Respectapole to share his special exercises and techniques.
Our Body Blast classes will be held at Respectapole Dance Studio on Saturday mornings from 9 am — 10 am. Act quickly! We’ll be taking up to 15 students before closing classes. To register, click here!
To learn more about JG’s studio, visit www.bodybyjg.com.
Follow Body by JG on Twitter here.
Follow Body by JG on Instagram here.
Okay... but what do I wear?
Be sure to wear comfortable, breathable clothes such as tees, tanks, shorts or leggings.
Be sure to wear sneakers and to bring water. A face towel is optional.
Be sure to wear sneakers and to bring water. A face towel is optional.